Monday, January 23, 2017

Winter 2017 - Week 3

Congratulations State Qualifiers - 
Taylor Krupinski - Triple Jump
Megan Darnell - Triple Jump 
Donovan Isaac - 60m & 200m



http://mitstrack.org/ is updated and will continue to be updated.  

Winter Conditioning - The 10 day forecast predicts daily high temperatures above freezing.  Please be sure to bring outdoor clothes everyday.
  • Throwers - Coach Nye began with throwers yesterday, 1/6/17.  Please contact him with any questions.    
  • Sprinters / Hurdlers - with Coach Scoles 
    • Monday, Tuesday, Thursday  2:45 - 5:00
  • Distance & MD - with Coach Scoles 
    • Monday, Tuesday, Thursday  2:45 - 5:00

U of M - Saturday, 1-28-17 - Winterfest


EMU - Thursday, 2-2-17 Handout

Relay meet 

U of M - Friday, 2-10-17 Handout 


Muskrat Run - Saturday, 2-11-17 


SVSU Distance Festival - Saturday, 2-11-17


U of M - Saturday, 2-18-17 - Last Chance!!!


State Finals - SATURDAY 2-25-17 & SUNDAY 2-26-17 @ Aquinas College -- ALKSNIS ATHLETICS AND RECREATION BUILDING1580 Fulton Street East, Grand Rapids, MI 49506





Tuesday, January 10, 2017

Winter 2017 - Week 1

Congratulations State Qualifiers - 
Taylor Krupinski - Triple Jump
Donovan Isaac - 60m



http://mitstrack.org/ is updated and will continue to be updated.  

Winter Conditioning - The 10 day forecast predicts daily high temperatures above freezing.  Please be sure to bring outdoor clothes everyday.  
  • Throwers - Coach Nye began with throwers yesterday, 1/6/17.  Please contact him with any questions.    
  • Sprinters / Hurdlers - with Coach Scoles 
    • Monday, Tuesday, Thursday  2:45 - 5:00
  • Distance & MD - with Coach Scoles 
    • Monday, Tuesday, Thursday  2:45 - 5:00

Sunday, January 15 @ U of M handout

SUNDAY, JANUARY 15, 2017.   Arrange car pooling!!!
This meet is Co-Ed / Sponsored by Ann Arbor Running Company
DOORS OPEN AT 3:00 – NO ONE ADMITTED EARLIER!

UM AND MITS ARE NOT RESPONSIBLE FOR THEFT OR INJURY.
THE MEET SHUTS DOWN AT 7:50 PM EVEN IF WE ARE NOT FINISHED WITH ALL EVENTS.
THE BUILDING MUST BE VACATED AT 8:00 PM

EVERYONE PAYS $8.00 AT THE DOOR

Field Events – Begin at 3:30

WOMENS SHOT PUT – followed by Men 
WOMENS HIGH JUMP – followed by Men
LONG JUMP – two pits – Men & Women will jump simultaneously.
TRIPLE JUMP to follow the Long Jump only if we can begin by 4:30 pm.
WEIGHT THROW WILL NOT BE CONTESTED ON THIS DATE

WE SHOULD HAVE TWO POLE VAULT PITS OPERATIONAL FOR THIS MEET.
WARMUPS FOR BOTH GENDERS WILL BE ONLY FROM 3:00 – 3:45. VAULT STARTS AT 3:45.
Vault will end as we approach the witching hour of 8:00 regardless of whether or not we are done.

Track Events – Begin at 3:30 – events will roll quickly in this order.

NOTE! We may run up to 24 per heat in the 1600 run and we may box slower heats of the 400 Dash to accommodate the fact we have to exit the building by 8:00 pm.

ODD Year 2017 – Women run first!

Possible / tentative line up in red. Subject to change and athlete input.  

4 x 800 Meter Relay - Newcomer, Latty, Maas, Prater

400 Meter Run - Childs, McCarthy?

Please be realistic about doubling athletes in the 400 / 200 this early in the season!

200 Meter Dash - Isaac, Kinsey, Rolland, Williams, Toussaint, Christian, Rodriguez, Grant? McCarthy?

1600 Meter Run - Maas, Prater, Gladieux, Hirst, Manor, Wohlfeil

60 Meter Hurdles – Timed Finals

60 Meter Dash – Timed Finals - Isaac, Kinsey, Rolland, Williams, Toussaint, Rodriguez, Grant?

4 x 200 Meter Relay - Newcomer, Christian, Childs, Latty

3200 Meter Run (3200 Run – maximum one heat per gender)

4 x 400 Meter Relay - Isaac, Kinsey, Rolland, Williams - Newcomer, Latty, Maas, Prater - Christian, Childs, Toussaint, Rodriguez -  Gladieux, Hirst, Manor, Wohlfeil


Monday, January 9, 2017

Final Boss Update 1/6/17

http://mitstrack.org/ is updated and will continue to be updated.  

Winter Conditioning -

  • Throwers - Coach Nye began with throwers yesterday, 1/6/17.  Please contact him with any questions.    
  • Sprinters / Hurdlers - with Coach Scoles 
    • Monday, Tuesday, Thursday  2:45 - 5:00
  • Distance & MD - with Coach Scoles 
    • Monday, Tuesday, Thursday  2:45 - 5:00


SUNDAY, JANUARY 8, 2017.
This meet is Co-Ed / Sponsored by Ann Arbor Running Company

DOORS OPEN AT 3:00 – NO ONE ADMITTED EARLIER!
UM AND MITS ARE NOT RESPONSIBLE FOR THEFT OR INJURY.
THE MEET SHUTS DOWN AT 7:50 PM EVEN IF WE ARE NOT FINISHED WITH ALL EVENTS. THE BUILDING MUST BE VACATED AT 8:00 PM

EVERYONE PAYS $8.00 AT THE DOOR Meet Director – Tom (Mick) Micallef tommicallef@gmail.com

Field Events – Begin at 3:30 – except Pole Vault – see notes below.

WOMENS SHOT PUT – followed by Men
WOMENS HIGH JUMP – followed by Men
LONG JUMP – two pits – Men & Women will jump simultaneously.
TRIPLE JUMP to follow the Long Jump only if we can begin by 6:30 pm.

WEIGHT THROW WILL NOT BE CONTESTED ON THIS DATE
WE SHOULD HAVE TWO POLE VAULT PITS OPERATIONAL FOR THIS MEET.
WARMUPS FOR BOTH GENDERS WILL BE ONLY FROM 3:00 – 3:45. VAULT STARTS AT 3:45. Vault will end as we approach the witching hour of 8:00 regardless of whether or not we are done.

Track Events – Begin at 3:30 – events will roll quickly in this order.

NOTE! We may run up to 24 per heat in the 800 & 1600 runs and we may box slower heats of the 400 Dash to accommodate the fact we have to exit the building by 8:00 pm.

ODD Year 2017 – Women run first!
1600 Meter Run
200 Meter Dash
800 Meter Run
60 Meter Hurdles – Timed Finals
60 Meter Dash – Timed Finals
3200 Meter Run (3200 Meter Run - maximum one heat each gender)
4 x 200 Meter Relay
4 x 800 Meter Relay
400 Meter Run